What you experience in childhood and how you grow up have huge implications for how you are as an adult. Adverse childhood experiences can be passed from generation to generation as if they were genetic. So breaking the cycle of generational trauma is no easy feat. Angela Fraser’s early years were extremely challenging. Her family survived day by day, living in public housing and with the assistance of social programs. Angela decided at an early age that she would do anything necessary to have a different life. And she did. Angela put herself through college and worked for more than 34 years as a special education teacher for the city of Paterson. Her journey was riddled with challenges, but she faced every one of them head on and emerged stronger. Also in this episode, Darien Eletto, chief clinical officer of Behavioral Health Services for Bergen New Bridge Medical Center, discusses diagnosing and treating depression.
This episode is sponsored by: Advanced Foot Care of NJ McBride Auto Body Inc. New Bridge Medical Center
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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