Your Tru Awakening
Sandra Tru is a transformational coach and speaker who helps heart-centered leaders and entrepreneurs unlock their creative power, embody their true essence, and make an impact. With a unique blend of spirituality, plant medicine, yoga, acting, psychosynthesis, NLP, and holistic personal development, she guides people to break through limitations and create purposeful, fulfilling lives. Her signature process, ”Soul-set,” teaches how to connect with your soul’s wisdom and unleash your limitless potential. Sandra’s talks are an engaging mix of consciousness, creativity, and transformation, offering actionable insights for those ready to lead with authenticity and joy.
Episodes
In this episode of Your Tru Awakening, I sit down with athlete and wellness entrepreneur Stanley Sarpong to explore one of the most tender, powerful themes of our time: identity.
We talk about identity as a designed set of features; colors we choose, cultures we carry, and meanings we assign to our story. Stanley shares how growing up between Ghana and the Netherlands shaped his sense of belonging, and how many in the African diaspo...
In this heartfelt episode, Sandra and her dear friend Yuba Odavich explore how sacred friendship becomes a path of healing, self-remembrance, and awakening.
They talk about the masculine and feminine balance, surrendering to the unknown, and what it truly means to be seen without masks.
🎧 Listen now and remember who you are.
🌹 Join the 8-week Remembering program: sandratru.com/remembering
In this episode of Your Tru Awakening Podcast, host Sandra Tru sits down with Sandeep Singh Gandhi, founder of Tandav Yoga and conscious investing mentor, to explore how we can live our cosmic design on Earth.
You’ll learn:
- The deeper truth of Jyotish (Vedic astrology) as a path of illumination
- How Kriya Yoga helps you release karmic memory and live your highest potential
- The relationship between money, purpose, and soul expans...
In this episode of Your Tru Awakening, Sandra sits in a heart-opening conversation with Colombian American artist and sound alchemist XAMONIKA. Together they explore what it means to live in rhythm with life, to transmute pain through art, and to return to the body as a sacred instrument. From XAMONIKA’s story of loss and rebirth to her evolution as a medicine musician, this conversation invites you to remember that healing is not ...
Feminine power isn’t about hustle. It’s about magnetism.
In this powerful episode of Your Tru Awakening, Sandra sits with Giselle Fiomara of Kundalini Tribe to explore sacred receptivity, nervous system healing, and how Kundalini practice opens the body to magnetism beyond burnout.
✨ You’ll learn:
- Why hustle culture blocks feminine power
- How nervous system regulation unlocks creativity
- The magnetic effect of daily sadhana (p...
In this intimate episode of Your Tru Awakening, Sandra welcomes Lana Rose, founder of Your Conscious Concierge, for a soul-deep conversation on the quiet unraveling that happens when hustle no longer works.
Together, they explore what it means to release performance-driven living and return to a rhythm rooted in truth, nervous system healing, and embodied alignment. From corporate careers and nightlife to plant medicine, prayer,...
In this radiant episode of Your Tru Awakening, Sandra sits with Glow (Gloria Ruiz), an intuitive entrepreneur and sacred retreat guide, to explore the paradoxical beauty of living beyond duality. Together, they unpack the spiritual and emotional journey of moving from judgment to compassion, from identity to essence. This is an invitation to soften, to listen, and to trust your inner river.
In this conversation, Sandra Tru and Isabel explore the profound connection between water and consciousness. They discuss the intelligence of water, its role in our lives, and the importance of caring for both our inner waters and the waters of the Earth. Isabel shares her journey of becoming a water wisdom keeper and the significance of movement, connection, and community in our relationship with water. The conversation culminates...
In this powerful episode of Your Tru Awakening, Sandra Tru sits down with community leader and embodiment practitioner Leo OM to explore what it really means to choose truth over comfort.
Together, they unpack the inner tensions that arise when life asks us to let go of relationships, identities, and patterns that no longer serve. From the yogic path to soul-set wisdom, they share personal stories and spiritual insights about wa...
In this enlightening conversation, Sandra Tru and Ana Capozzoli explore the intricate relationship between body image, emotional health, and personal empowerment. They discuss the importance of healing body shame, understanding the connection between physical appearance and emotional well-being, and the journey of self-discovery. Ana shares her personal experiences with trauma and how they shaped her approach to holistic health, em...
In this episode of 'Your Tru Awakening', host Sandra Trujillo and guest Kimberly Small explore the themes of personal growth, acceptance, and the journey of blooming into one's true self. They discuss the importance of trusting the process of life, the power of acceptance, and how to transform comparison into inspiration. The conversation delves into the significance of being present, understanding individual paths, and the healing...
In this episode of Tru Awakening, host Sandra Tru engages in a deep conversation with Soraya Yd about the journey from objectification to authenticity. They explore themes of self-worth, identity, and the importance of embracing one's true essence. The discussion highlights the challenges women face in a society that often values external beauty over inner strength and authenticity.
In this enlightening episode of 'Your Tru Awakening,' host Sandra Tru engages in a profound conversation with Carolina Soto, exploring the intersection of desire, personal growth, and Vedic astrology. They discuss the importance of following one's joy, the role of introspection in aligning intellect with the soul's journey, and how Vedic astrology serves as a map for understanding one's life path.
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