Are you turning simple tasks into epic projects? In this episode, Stef unpacks her latest article, "Are You Perfectionalizing Your Life?", which explores how seemingly innocent tasks can spiral into unnecessary to-do lists.
Dr. Huber shares a personal story of how a simple desire for an iced coffee on a sunny day turned into a marathon cleaning session—all in the name of making things “just right.” She calls this perfectionalizing: the act of complicating life by adding unnecessary steps to basic tasks.
Instead of waiting for the perfect conditions to relax, Dr. Huber suggests asking, “Is this really necessary, or am I just delaying joy?” The article also offers practical questions to help stop perfectionalizing in its tracks and enjoy life as it is—mess and all.
Dr. Huber discusses why we fall into this trap, how to spot it in daily life, and why letting go of “perfect” might be the best decision you make today.
🎧 Listen now—and start enjoying life without the extra steps.
Read the full, original article here on Medium and claim your free 45 min. coaching intro session on Stef's website www.stefhuber.com.
This podcast contains AI-generated content that has been reviewed to ensure quality and accuracy.
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.