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January 1, 2025 10 mins

En este primer episodio del año, hablamos de algo que pocas veces se platica: el poder transformador del malestar.


¿Qué pasaría si en lugar de temerlo, lo abrazáramos con curiosidad? Te comparto cómo el malestar puede ser una guía amorosa que te impulsa a cambiar, crecer y transformar tu vida.


Este episodio está lleno de reflexiones, herramientas y preguntas poderosas que te invitan a usar el malestar y los retos como herramientas para crear un año delicioso y expansivo. Porque recuerda: “Elegir es tu poder” y siempre puedes elegir a tu favor con lo que sea que la vida te presente. ¿Estás listo para surfear la vida con conciencia y mucho amor? ¡Escucha este episodio y prepárate para empezar el año con todo!


Con amor,


Mely

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