How To Fix An Anxious-Avoidant Relationship - A Man's Guide

Talking points: attachment, relationships Got a LOT of requests for this one! Relationships between anxious attachment and avoidant attachment folks are actually quite common. They can also be extremely tough. Listen in for what they're like, why the patterns are hard to break, and how to move towards a secure, grounded partnership. (00:00:00) - Intro, what characterizes the anxious-avoidant dance, and why there’s no “villain” (00:04:08) - Why that dance is so strong (00:08:28) - Examples of the anxious-avoidant dynamic (00:12:58) - Can anxious-avoidant relationships actually work, how to know if it won’t, and how to END the dance (00:16:56) - The “protest and punishment” behaviors, and how to self-identify if you’re the anxious partner (00:21:23) - How to self-identify if you’re the avoidant one (00:27:05) - So what do you to? Tips for the anxious (00:33:05) - Tips for the avoidant (00:38:19) - What to do together *** Build brotherhood in person. Join a Men's Weekend Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices