Where do I even start?
This episode… whew, chile. It hit deep in ways I didn’t even expect.
We got into the roots of self-sabotage—how it’s often tied to unhealed trauma, and how that trauma quietly shapes the way we see God, ourselves, and what we think we deserve.
I’m talkin’ about thought patterns that keep us stuck, how we try to control everything because of hyper-independence, and the emotional walls we put up thinking it’s protection—but it’s really disconnection.
This episode was so real, I was literally tearing up while editing.
I couldn’t believe how much I let myself open up.
But look at God… because this is what healing in real time looks like.
Key takeaways from this episode
-Awareness is the first step to personal growth.
-Trauma shapes our behaviors and avoidance mechanisms.
-Returning to basics is essential for building a new identity.
-Self-sabotage often stems from unprocessed trauma.
-Hyper-independence can hinder spiritual growth.
-Confronting feelings of unworthiness is crucial.
-The battle between flesh and spirit is ongoing.
-Relying on God's strength leads to true empowerment.
-What happened in the past does not define your identity.
-Engaging in self-reflection is necessary for healing.
S O C I A L ~~
Personal Instagram - https://www.instagram.com/lovasiarene...
Tik Tok - https://www.tiktok.com/@lovasiareneee...
L I N K S \\
https://linktr.ee/admin
C O N T A C T `` - Conversationwself@gmail.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.