Where do I even start?
This episode… whew, chile. It hit deep in ways I didn’t even expect.
We got into the roots of self-sabotage—how it’s often tied to unhealed trauma, and how that trauma quietly shapes the way we see God, ourselves, and what we think we deserve.
I’m talkin’ about thought patterns that keep us stuck, how we try to control everything because of hyper-independence, and the emotional walls we put up thinking it’s protection—but it’s really disconnection.
This episode was so real, I was literally tearing up while editing.
I couldn’t believe how much I let myself open up.
But look at God… because this is what healing in real time looks like.
Key takeaways from this episode
-Awareness is the first step to personal growth.
-Trauma shapes our behaviors and avoidance mechanisms.
-Returning to basics is essential for building a new identity.
-Self-sabotage often stems from unprocessed trauma.
-Hyper-independence can hinder spiritual growth.
-Confronting feelings of unworthiness is crucial.
-The battle between flesh and spirit is ongoing.
-Relying on God's strength leads to true empowerment.
-What happened in the past does not define your identity.
-Engaging in self-reflection is necessary for healing.
S O C I A L ~~
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