Have you been sinning... and didn’t even realize it?
Or maybe you’ve been holding on to anger so long, you forgot where it even started…
In this episode, I dig into the heavy-hitter: unforgiveness—
How it quietly creeps in, sits in our hearts, and starts showing up in our personal growth, our emotions, and our walk with God.
We talk real about how bitterness and unresolved anger can linger, and how sometimes the hardest person to forgive… is you.
We dive into Ephesians 4:26 & 31 and break down what it really looks like to check your heart, confront the sin, and align yourself with Christ—by letting God heal you first.
So, grab your journal and get ready to reflect.
Because this one? It’s not just a convo.
It’s an invitation to heal, release, and reconnect.
Let's Start The Conversation ........
Chapters: Key Points
00:00 The Hidden Weight of Unforgiveness
02:49 The Journey of Personal Development
06:13 Understanding Anger and Forgiveness
09:07 The Power of Scripture in Healing
11:51 Emotional Reactions and Childhood Trauma
15:10 The Complexity of Forgiveness
17:57 Self-Forgiveness and Accountability
21:02 The Importance of Heart Posture
23:49 Practical Steps to Forgiveness
27:04 The Call to Inner Healing
29:51 Reflective Journal Prompts for Healing
Key Takeaways from the Podcast
➡️ Unforgiveness can remain dormant and affect our lives
➡️ Personal development is an ongoing journey of self-discovery.
➡️ Forgiveness involves acknowledging all parts of a situation.
➡️ Anger can be justified but must be managed appropriately.
➡️ Scripture can provide guidance and clarity in healing.
➡️ Emotional reactions often stem from unresolved childhood trauma.
➡️ Self-forgiveness is crucial for true healing.
➡️ Heart posture matters in our interactions with others.
➡️ Practical steps can aid in the forgiveness process.
➡️ Inner healing is essential for overall success.
S O C I A L ~~
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