The Dance of Effort and Rest

I've been watching you lately. Pushing hard, driving forward, checking those boxes. That familiar determination in your eyes. The way you keep going when everyone else has called it a day.

It reminds me of myself, not too long ago. Always in motion. Always productive. Always on.

But I've noticed something else too. That slight heaviness behind your smile. The way your shoulders carry just a bit more tension than they should. I recognize it because I've felt it myself.

It made me think of this ancient wisdom I stumbled upon recently. The Chinese concept of Yin and Yang isn't just some philosophical abstraction. It's a practical framework for how we might better approach our days.

Read more here.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit anchoredambition.substack.com