Discover how sleep apnea impacts asthma management in this insightful episode. Learn about recognizing symptoms, getting diagnosed effectively, and practical benefits of CPAP therapy through personal experiences. Improve your respiratory health and sleep quality with practical tips and relatable stories.
Check out all our resources on Sleep Apnea and Asthma.
- (00:00:00) - The Hidden Link: Sleep Apnea & Uncontrolled Asthma
- (00:00:49) - What is Sleep Apnea? Types & Overlapping Symptoms with Asthma
- (00:02:04) - The Telltale Sign: Snoring, Pauses & Gasps
- (00:02:50) - The Biological Connection: Sleep Apnea, Oxygen Drops & Chronic Inflammation
- (00:03:40) - Practical Impact: More Attacks & Reduced Med Effectiveness
- (00:04:17) - Weakened Immune System: Infections & Asthma Flare-ups
- (00:04:30) - Personal Story: Asthma Friend's Diagnosis & CPAP Game Changer
- (00:04:54) - Getting Diagnosed: Home vs. Lab Sleep Studies
- (00:06:17) - Tips for Accurate Sleep Study Results
- (00:07:03) - CPAP Therapy: How it Works & Direct Benefits for Asthma
- (00:08:22) - Common CPAP Hurdles & How to Overcome Them
- (00:09:17) - Practical CPAP Adjustment Tips: Masks, Easing In & Cleaning
- (00:10:11) - Holistic Management: Diagnosis, Routine & Lifestyle Changes
- (00:11:12) - The Core Message: Addressing Sleep Apnea for Better Asthma Control
- (00:11:40) - Final Reflection: Interconnected Health & Future Deep Dives
Stay tuned for Part 2, coming soon, covering lifestyle changes, risks of untreated sleep apnea, and helpful sleep-enhancing tips specifically tailored for asthma patients!
Join our Asthma Friend community for more support and resources!
Join the conversation and share your story in the Asthma Friend community at asthmafriend.com/community.
About Asthma Friend
Asthma Friend is your supportive online community dedicated to helping people with asthma live easier and healthier lives. Explore expert blogs, podcasts, and practical tips to manage asthma effectively.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.