From scorching summer days to sudden monsoon downpours, weather in India can shift in a heartbeat—and for many of us with asthma, that shift can spell trouble.
In this episode of Asthma Friend: Breathe Easier Together, we dive into how seasonal changes impact asthma, especially the tricky transition from summer heat to pre-monsoon showers. I also share my personal experience—how a hot morning followed by an evening storm often triggers my worst flare-ups.
🔹 Why sudden weather changes worsen asthma
🔹 Common triggers during summer and pre-monsoon
🔹 Practical tips to stay safe during seasonal transitions
Tune in and learn how to stay one step ahead of the weather and your asthma.
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Here are timestamps and SEO-optimized titles for your podcast episode chapters:
(00:00:00) - Welcome to the Deep Dive: Managing Asthma in Indian Weather(00:01:06) - Why Weather Significantly Impacts Asthma (00:01:48) - Indian Summer Heat and Asthma Triggers (00:02:49) - Indoor Air Quality and Asthma in Summer (00:03:23) - Common Asthma Symptoms Worsened by Summer (00:03:57) - The Tricky Pre-Monsoon Period and Asthma (00:04:07) - Humidity, Thunderstorm Asthma, and Mold (00:05:36) - Unexpected Pre-Monsoon Asthma Triggers (00:06:23) - Practical Strategies for Pre-Monsoon Asthma Management (00:07:09) - Navigating Weather Swings: Summer to Monsoon Transition (00:08:15) - Concrete Actions for Summer and Pre-Monsoon Asthma Protection (00:10:19) - Valuable Lifestyle Practices for Asthma Management (00:11:23) - Personal Experiences: Relatable Asthma Challenges (00:12:38) - Key Takeaways: Tune In to Weather, Tune In to Your Body (00:13:32) - Call to Action: Your Asthma Journey & Community Support
Read more on How the Weather Affects Asthma: From Summer Heat to Pre-Monsoon Showers
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Asthma Friend is your supportive online community dedicated to helping people with asthma live easier and healthier lives. Explore expert blogs, podcasts, and practical tips to manage asthma effectively.
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