In this episode, we discuss the relationship between self-esteem and ADHD, offering easy-to-implement mindset tips and strategies to help boost your confidence and build self-acceptance despite the challenges of ADHD. This episode is filled with valuable insights to empower you to cultivate a positive self-image in a way that works with your unique brain. Tiny actions to maximize your happiness: https://youtu.be/l5gT7TEU08M
Watch us on You Tube: www.youtube.com/@professortiff Join my email list to receive information, tips, and strategies for adults with ADHD delivered every other week to your inbox. No spam, I promise! Join here: https://professortiff.ck.page/emailsignup
Disclaimer: This podcast reflects my individual opinions and lived experience, are not intended as medical advice, and do not reflect in any way those of my employer. Most importantly, I’m not a medical doctor or mental health professional. If you think you may have ADHD, seek a professional opinion and formal diagnosis.
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