Happy new year and welcome to 2025 mental health and wellness listeners.
Francine and I are back with a new season and more mental heath focused topics. Let’s start the new year with 5 things to keep in mind in order to have a successful mental wellness resolution. Break the new year cycle and try something different.
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Next Episode Available: Thursday 23 Jan - Topic: Post-partum Anxiety w/ Zana
Email: charewrites@chareonline.com
Check out: Claudia’s mental health focused website Charé @ https://chareonline.com/
Check out: Francine’s LinkedIn page @ https://www.linkedin.com/in/francinebinns/
Music credit: The Travelling Symphony by Savfk
Art credit: Love Flower by Bianca Van Dijk from Pixabay.com
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