Beast of Burden is a podcast for people carrying a lot – in life, in work, and in their own heads.
Hosted by Paul Bassett, founder of Hounds of Health, each short episode cuts through the noise to tackle real struggles around motivation, consistency, and mindset. Whether you're a busy professional trying to get stronger, a parent juggling everything, or someone simply looking to reclaim some energy and control, this podcast is for you.
Expect honest reflections, practical tools, and lessons from the gym floor that go far beyond reps and sets.
No fluff. No hype. Just the stuff that actually moves the needle – in fitness, and in life.
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