There’s an awful lot of anger around relationships and breakups, and I would like to see that change. Anger, rage, fury, and hate are some of the most toxic energies in the world. It’s toxic to our bodies. It’s toxic to our relationships and it’s toxic to our planet.
One of the difficulties in diffusing anger is assuming it’s just one thing. But it’s actually a number of different energies galumped together.
Let’s shine some light on Anger and see if we can tease apart some of the facets that keep it from being so unshakable to so many people.
Anger is multifaceted and when you learn and apply these five hot tips, you can melt or diffuse it in mere moments.
- Awareness of a Lie - What is the lie, spoken or unspoken?
- Control - Lower barriers
- Who does this belong to?- Mine or someone else’s?
- Distractor implant - What’s underneath this?
- Potency - Is this the energy is required to change something?
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.