Ever feel instantly calmer near the ocean, a lake, or even just after a walk in the park? That’s not your imagination, it’s the power of negative ions at work.
In this episode, I share a deeply personal story that explains my lifelong connection to the ocean and how that bond continues to influence the healing work I do today. More importantly, I explain why getting into nature, especially near water, is one of the most effective (and free!) ways to support your immune system, sleep quality, mood, and overall energy.
Whether you live in a bustling city like New York or near the shores of the Great Lakes, you’ll learn how to get the benefits of negative ions right where you are, and learn why nature is a critical part of true functional health.
☑️ How walks in nature, even in urban parks, can rewire your nervous system
☑️ The surprising connection between salt water and womb - like healing for premature babies
☑️ Why “negative” doesn’t mean bad when it comes to ions and how they actually boost your immune system, reduce anxiety, and improve sleep
If you’ve been feeling stressed, off balance, or in need of a reset, this episode will inspire you to step outside, breathe deeply, and reconnect to the Earth’s natural medicine.
Subscribe now and tune in to reclaim your calm and recharge your body, mind, and spirit.
WE’RE SO GLAD YOU’RE HERE!
🌐 CHECK OUT OUR WEBSITE
https://amazonefunctionalhealth.com
🎧 LISTEN TO THE PODCAST
YouTube: https://bit.ly/DeborahBeePodcastYouTube
Apple: COMING SOON
Spotify: https://bit.ly/DeborahBeePodcastSpotify
💌SIGN UP FOR OUR NEWSLETTER
https://bit.ly/amazonehealthnewsletter
📱 FOLLOW ALONG ON FACEBOOK
https://www.facebook.com/AmazoneHealth
#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #NegativeIonsHealing
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.