Ready to transform your daily habits and unlock your full potential? In this episode of Beyond Bold, host Kyla Bolden dives into the concept of a "Dopamine Menu"—or what she calls her "Highest Self List"—a curated set of daily activities designed to boost your mood, productivity, and overall success. Kyla shares the origins of her list, its powerful impact on her life as an entrepreneur, and practical tips to create your own.
Discover how aligning your actions with your highest self can help you build better habits, reach your career goals, and feel proud of your progress at the end of every day. From mind, body, and spirit to career and community, Kyla’s insights will inspire you to live more intentionally and stay on track for your biggest dreams.
📖 For a detailed breakdown of Kyla’s Highest Self List and a guide to creating your own, check out her Substack Article
Whether you're setting up for a stellar 2025 or just looking to improve today, this episode is your step-by-step guide to showing up for yourself and your future. Don’t miss it!
Have Questions? Send then in for our AMA section
Thank you for listening! Stay connected:
Substack https://kylabolden.substack.com/
Instagram: @kylabolden and @beyondboldpod
TikTok: @kylabolden
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