In this heartfelt episode I sit down with Denise from Rainbow Remix to unpack the complex emotions and fears surrounding recent political turmoil in the U.S.
Despite living oceans apart—Lisa in Australia and Denise in the UK—we explore how the LGBTQI+ community worldwide can come together, offering validation, support, and action to those who feel unseen and unsafe.
Together, we share valuable resources, practical ways to be an ally, and the critical importance of small gestures in creating safe spaces. This episode reminds us all that even across borders, the power of empathy and solidarity can make a profound difference.
Tune in for a grounding conversation that strengthens the resolve to stand with and for each other. 🌈💙
Mental Health and Support Resources
Advocacy and support for LGBTQ+ rights.
National Center for Lesbian Rights (NCLR)
Legal support and advocacy for LGBTQ+ individuals and families.
GLAD (Gay & Lesbian Advocates & Defenders)
Legal rights organization dedicated to ending discrimination.
Suicide Prevention for LGBTQ+ Young People
Hotline: 1-866-488-7386
Crisis intervention and mental health support for LGBTQ+ youth.
Online chat community for LGBTQ+ teens.
Garden of Peace Project
Support for marginalized communities, including safe passage resources.
Crisis Support Lines (U.S. Based)
Trans Lifeline
Hotline: 1-877-565-8860
Support line run by and for trans people.
BlackLine
Hotline: 1-800-604-5841
Support for Black, Native, LGBTQ+, and other marginalized communities.
Thrive Lifeline
Hotline: 1-313-662-8209
Crisis line led by trans individuals, focused on marginalized groups.
LGBT National Help Center
Hotline: 1-888-843-4564
Resources and peer-support hotline for the LGBTQ+ community.
988 Suicide & Crisis Lifeline
Hotline: 988
Available for anyone in crisis in the U.S., with trained counselors available 24/7.
These resources provide essential support for the LGBTQ+ community and can be lifesaving for those in crisis. Share them widely and keep them handy to offer help to someone in need.
Assistance in areas such as mental health, peer support, and general well-being. Here are some notable organizations:
Australian National Services:
QLife: Provides anonymous, LGBTIQ+ peer support and referral services via telephone and webchat from 3 pm to midnight daily. Contact them at 1800 184 527 or visit qlife.org.au.
Beyond Blue: Offers mental health support with resources specifically for LGBTIQ+ individuals. Reach them at 1300 224 636 or explore their resources at beyondblue.org.au.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!