The Omega Human: Why You Must Stop Guessing and Start Testing

Nolen Davis and Stuart Tomc dive deep into what it means to be an “Omega Human” — someone in optimal Omega-6:3 balance — and why this balance is essential for longevity, immunity, mental health, and performance. 🔬 The Science of Omega Balance

• Omega-6 starts inflammation; Omega-3 resolves it. Both are essential, but balance is key.
• U.S. food supply is dangerously skewed: 99% of grocery spending is on high Omega-6, low Omega-3 foods.
• A white paper from Dr. Artemis Simopoulos (The Omega Diet) to the White House warns this imbalance is driving obesity, cardiovascular disease, autoimmune disorders, and neurodegenerative decline.
• You cannot “eat” your way into balance anymore — supplementation is necessary.

🏆 The Test-Based Nutrition Revolution

• The Zinzino Balance Test measures your Omega-6:3 ratio before and after 120 days of supplementation.
• Using polyphenol-rich Balance Oil, results consistently move from dangerously high ratios (e.g., 13:1) to healthy levels (around 3:1).
• Even Japan, with high fish consumption, often fails to achieve proper balance without supplementation.

⚽ Proof in Performance

• European pro soccer team:
  • Ratios dropped from 12.5:1 to 3.5:1 in 120 days
  • 85% fewer infections
  • 57% fewer injuries
  • 77% less absenteeism

💥 Why It Matters

• Balanced fatty acids improve cell membrane flexibility, allowing nutrients in and waste out — maximizing supplement effectiveness.
• Test-based nutrition is becoming the global standard. In the future, starting supplements without testing will be unthinkable.

🚀 Call to Action

• Be the Omega Human: curious, tested, teachable, in balance.
• Government action is slow — this change must come from individuals.
• The most modifiable risk factor after quitting smoking is fixing your Omega-6:3 ratio.
• Stop guessing. Start testing. Join Bio Bootcamp’s mission to test 250,000+ people.