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October 11, 2025 59 secs

If you’ve quit a high control, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating it can be to realize that – although we’re physically free – that old psychological conditioning still echoes in our minds over and over, sometimes for years or even decades after leaving. This insidious training encouraged us to keep our true selves repressed, it  told us we weren’t good enough, and stopped us from living authentically. Well, this podcast is about BUSTING OUT of that whole paradigm!

In each 15-min episode, we deconstruct one specific rule we were taught. I’ll give you my thoughts, but I’ll never tell you what you should believe – that’s for you to choose! New episodes drop every Sunday and Wednesday! So whether you’re an exvangelical, exmormon, recovering Catholic, former Jehovah’s witness or somethin’ else, welcome! Subscribe or follow so you don’t miss anything!

Topics: Religious trauma, spiritual abuse, deconstruction, exmormon, exmo, exvangelical, recovering catholic, excatholic, former jehovah's witness, women's empowerment, feminism, leaving religion, self-worth, high demand religions, high control groups, high control religion, cult

BRAINWASH, Be Gone!

Break free of religious trauma as a woman leaving high demand religion [Deconstruction of spiritual abuse for Exvangelicals, Exmormons, Recovering Catholics, Former Jehovah’s Witnesses]

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Contact: Hugs@BrainwashBeGone.com

Instagram: @brainwashbegone

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