EP98: Losing Her Job of 22 Years + Trying to Make a Toxic Marriage Work: Lessons from Staying Past the Expiration Date

When a client recently shared she lost her job of 22 years - it was a huge win - even though it initially sent her in a panic.

Ellen knew 20 years ago, the office she worked for had dysfunctional practices - but convinced her self it was better to stay on board . After all, it wasn't ALL bad.

The same pattern played out in her marriage.

She walked down the aisle knowing in her heart it was a mistake...but stayed. In fact, when she joined Break the Cycle, she admitted that if her husband hadn't left HER - she'd still be trying to make it work.

WHY? In today's episode of Break the Cycle, I'm uncovering the root reasons behind why we stay too long past the expiration date in circumstances that don't serve us...

I also discuss the surprising reason you might be "gaslighting yourself" (hint: it started long before that ex who gaslit you)
• Why looking successful on paper while feeling empty inside is incredibly common for post-narcissistic abuse women.
• The four deadly words that keep you stuck in patterns that no longer serve you
• Why "having more time" might be the most expensive lie you're telling yourself