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June 10, 2025 23 mins

I'm flying solo while my editor is off on holiday, and I’m sharing something magical that happened this week: I met Mel Robbins. Yes, the Mel Robbins! But more than just a fangirl moment, this episode is a real-time reflection on how manifestation, intention setting, breathwork and showing up even when it’s messy have shaped this year already.

Back in January, I was deep in the darkness of British winter, preparing to launch this podcast. With help from a few key practices – like the Year of Miracles with Marci Shimoff and daily breathwork with Stuart Sandeman on the Breathpod app – I created a new kind of routine... and honestly, it’s changed everything.

In this episode, I share:

  • The exact steps I took in January to set powerful intentions for 2025
  • How I used visualisation and breathwork to supercharge my podcast launch
  • The story behind buying a VIP ticket to meet Mel Robbins
  • Why meeting her felt like a full-circle moment
  • The science-meets-soul reason I believe this stuff actually works

This isn’t just about Mel Robbins – it’s about proving to yourself that your dreams, however big or small, are possible. I hope this reminds you that anything is possible.

.


Manifestation, Mel Robbins, Breathwork, Intention Setting, Podcast Launch, Visualization, Personal Growth, Year of Miracles, Cathy Heller, Atomic Habits, Midlife Reinvention, ADHD Awareness, Healing Journey


See the moment!

I posted the photos of me with Mel Robbins on Instagram – have a look and let me know what dreams you’re calling in: @cancercuredme


Breathwork:


For all things breathwork and La's regular routine, she recommends the Breathpod app


Use the link below and you'll get a 7 day free trial as well as a 15% discount


Click here for Breathpod: https://app.breathpod.com/?via=alexandra


Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!


Please rate and review Cancer Cured Me – it truly helps more women find these stories of hope and healing.

And if you’re ready to go deeper into this kind of work, check out my next retreat at www.balancedbodyandretreats.com



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