EXCLUSIVE ANNOUNCEMENT!!! BECCA WILL BE SHARING HER EXPERT KNOWLEDGE AND TEACHING PILATES AT OUR TRANSFORMATIVE RETREAT AT WILDERNESS RESERVE, SUFFOLK - MARCH 6-9TH 2026
TO JOIN US: DM OR EMAIL THE WORD 'WAITLIST' TO ALEX@BALANCEDBODYANDRETREATS.COM
La and Becca explore the transformative power of Pilates, the importance of trust and authenticity in personal journeys and the healing potential of movement. They discuss how Pilates can serve as a tool for healing, empowerment, community building and personal growth, emphasising the significance of breath and connection in the practice. Becca shares her journey from hairdressing to becoming a Pilates teacher, highlighting the challenges and triumphs along the way. The conversation culminates in reflections on trust, change and the importance of finding one's authentic self.
Becca Pearce is a comprehensively trained Pilates teacher with over 10 years of experience in helping clients build strength, mobility, and confidence in their bodies. She specialises in improving posture through intelligent movement, with a focus on spinal health, core strength, and functional mobility. Becca is known for her clear instruction, deep anatomical knowledge, and a teaching style that blends challenge with care - empowering people to feel strong, aligned, and at ease in their bodies.
CONNECT WITH BECCA:
Facebook: The Pilates Room Berkhamsted
Instagram: @Pilatesroomberkhamsted
CONNECT WITH YOUR HOST NOW:
www.balancedbodyandretreats.com
Insta @cancercuredme
Facebook @alexandrasimms
SIGN UP FOR OUR NEWSLETTER - THE HAPPY MONDAY - DM OR EMAIL THE WORD 'NEWSLETTER' TO ALEX@BALANCEDBODYANDRETREATS.COM
Breathwork:
For all things breathwork we recommend the BREATHPOD APP
Use the link below and you'll get a 7 day free trial as well as a 15% discount
Click here for Breathpod: https://app.breathpod.com/?via=alexandra
Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!
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