In this no-holds-barred interview with Philly J Lay, host of the highly successful The Wellness Way podcast, she reveals her unbelievable, shocking and at times controversial story of how she overcame autoimmune disease, PTSD, grief and countless other debilitating symptoms through natural medicine and healing modalities. Philly holds nothing back as she shares the raw truth of her journey - from medical trauma to self-healing - and the unconventional path that transformed her life.
Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.
After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.
She is the host of The Wellness Way podcast and author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems.
All her work can be found on www.phillyjlay.com
Insta: @phillyjlay @thewellnesswaypodcast
TICKETS FOR THE WELLNESS WAY FESTIVAL 8-10 AUGUST 2025 CAN BE PURCHASED HERE - https://www.thewellnesswayfestival.com/tickets
FEATURING BARBARA O'NEILL, CHARLES DOWDING
GAZ OAKLEY • CAMILLA FAYED
DR JENNY GOODMAN • PATRICK HOLFORD
FULL POWER CACAO • DR SAM WATTS • MELINDA MESSENGER
JANEY LEE GRACE • CHRIS PREDDIE OBE
DR TINA PEERS • SOMA BREATH° AND MANY MORE TO BE ANNOUNCED
CONNECT WITH YOUR HOST NOW:
www.balancedbodyandretreats.com
Insta @cancercuredme
Facebook @alexandrasimms
OUR NEXT TRANSFORMATIVE RETREAT WILL BE HELD AT WILDERNESS RESERVE, SUFFOLK - MARCH 6-9TH 2026
TO JOIN US: DM OR EMAIL THE WORD 'WAITLIST' TO ALEX@BALANCEDBODYANDRETREATS.COM
SIGN UP FOR OUR NEWSLETTER - THE HAPPY MONDAY - DM OR EMAIL THE WORD 'NEWSLETTER' TO ALEX@BALANCEDBODYANDRETREATS.COM
Breathwork:
For all things breathwork we recommend the BREATHPOD APP
Use the link below and you'll get a 7 day free trial as well as a 15% discount
Click here for Breathpod: https://app.breathpod.com/?via=alexandra
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