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July 6, 2025 4 mins

In this episode of Claire In A Chair, we’re diving into a question that so many of us face: should you set your expectations high and risk disappointment, or keep them low to protect yourself? We’ll explore why low expectations can feel safer but might hold you back, how high expectations can be motivating but also lead to pressure or letdowns, and why the real magic is in finding a balance through something called realistic optimism. Whether it’s about school, friendships, or everyday hopes, this episode is all about staying hopeful and grounded — so you can dream big without breaking down.

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