In this inspiring episode, we sit down with Steph Roveti, a former Team USA Rugby Sevens player and bronze medalist at the Paris Olympics. From her days as a Division I basketball standout to making the leap into rugby and competing on the world’s biggest stage, Steph shares a remarkable story of resilience, identity, and transition.
We explore the mental health challenges of elite sports, the importance of building an identity beyond athletics, and the lessons learned through failure, injury, and ultimately triumph. Now a clinical leadership educator with Strata Intel, Steph offers powerful insights on resilience, workplace wellbeing, and how the same principles that helped her succeed on the field can transform teams and organizations off it.
Whether you’re an athlete, coach, leader, or simply navigating life’s transitions, this episode will inspire you to embrace your “why,” build resilience, and celebrate the power of community.
#DaysToHappy #Podcast #StephRoveti #Olympics #Rugby7s #MentalHealthMatters #Resilience #AthleteJourney #IdentityBeyondSports #Leadership #StrataIntel #WellbeingAtWork
Disclaimer: This podcast and YouTube channel are for informational and educational purposes only. The hosts and producers are not licensed mental health professionals, and nothing shared here should be taken as medical, therapeutic, or professional advice. Always seek the guidance of a qualified mental health provider with any questions or concerns you may have about your well-being.If you are experiencing a mental health crisis or emergency, please reach out for immediate help. In the U.S., you can dial 988 to connect with the Suicide & Crisis Lifeline. If you’re outside the U.S., please contact your local emergency number or crisis hotline right away.
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