En este episodio de De Todo y De Nada, hablamos sobre la generosidad de la madre naturaleza y cómo lo que nos ofrece impacta nuestra salud y bienestar. México es un verdadero "cuerno de la abundancia", con una diversidad impresionante de frutas, verduras y alimentos que nutren no solo el cuerpo, sino también el alma.
Exploramos la resiliencia de la naturaleza a través de un dato fascinante: los árboles se comunican entre sí mediante una red en sus raíces. Esta conexión nos deja una gran lección sobre el apoyo mutuo, la adaptación y la importancia de cuidar nuestro entorno.
También reflexionamos sobre la relación entre la comida y las emociones. ¿Comemos para nutrirnos o para llenar vacíos emocionales? ¿Qué tanto de nuestra alimentación es un acto de amor propio? Un episodio lleno de preguntas que invitan a mirar hacia NUESTRO INTERIOR, con anécdotas, aprendizajes y un toque de humor.
Dale play y acompáñanos en esta conversación sobre la sabiduría de la naturaleza y lo mucho que podemos aprender de ella. 🌱✨🎙️
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