En este episodio de Todo y de Nada hablamos del miedo - que es como ese amigo intenso que exagera todo: te dice que hablar en público es como enfrentarte a un tigre hambriento y que probar algo nuevo es básicamente firmar tu sentencia de muerte. Pero, ¿y si te decimos que para tu cerebro cavernícola esas son amenazas reales? Te enseñamos como abordarlo.
También exploramos el Sistema de Activación Reticular (RAS), ese filtro mental que funciona como un algoritmo de redes sociales, mostrándote solo lo que cree que es importante (aunque no siempre tenga razón). Spoiler: no, no vas a morir de vergüenza… aunque tu cerebro insista en lo contrario. 🎙️😆
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