In this episode of the Do Cool Shit podcast, Meryl Binder explores the concept of discomfort as a necessary part of personal growth. She emphasizes that feeling uncomfortable does not equate to failure, but rather signifies that one is in the 'messy middle' of transformation. Meryl discusses the psychological aspects of discomfort, practical strategies to embrace it, and the importance of mindset shifts in overcoming challenges. The episode encourages listeners to lean into discomfort to build resilience and self-trust, ultimately leading to personal development and confidence.
If you're enjoying the show, subscribe and leave a review! If you want to chat more about you, your journey, or get support in areas that you want to grow and get better- hit me up!
Email me: meryl@wickedironstrength.com
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