Life After Hysterectomy: The Recovery No One Talks About

What if your biggest surgery left you with more questions than answers?

In this raw and honest episode, host Laura McKaig sits down with her client Jen, who shares her emotional and physical journey after an early hysterectomy. From being dismissed by doctors to struggling with hormone loss and finding pelvic floor therapy on her own terms, Jen’s story shines a light on the overlooked reality many women face. If you’ve ever felt lost, unseen, or unsupported in your healing, this conversation is for you.

⏱️ Timestamps:

[01:13] – Meet Jen: A Post-Hysterectomy Journey

[01:54] – The Decision for Hysterectomy

[03:15] – Surgical Experience and Post-Op Challenges

[05:16] – The Search for Post-Op Support

[07:26] – Discovering Pelvic Floor Therapy

[09:46] – Finding the Right Help

[10:19] – Expectations vs. Reality of Pelvic Floor Therapy

[11:05] – Conclusion and How to Connect

Connect & Share:

Have questions or want to connect?

Subscribe to our YouTube channel: The Pelvic Connection with Laura McKaig PT (https://www.youtube.com/channel/UCE7zyN28inZxCovuMqInzSA)

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Visit: https://www.pelvicconnection.com/ for online programs, resources, or to work with Laura in person.

Music Credits:

Musician: Forest Stewart

Original composition “Down There”

***DISCLAIMER***The content of this video, description, links, and comments, is intended for educational and informational purposes. It is not intended as medical advice or a personalized treatment plan. Pelvic Connection Physical Therapy & Wellness LLC is not liable for any injuries or damages related to the practice of any exercise or activity shown on this video. Injury risk is possible if you do not follow due diligence and seek qualified professional advice about your medical condition or injury. Please consult your healthcare professional for specific concerns. No guarantees of specific results are expressly made or implied from this content.