In dieser Folge des Eat Like a Pro Podcasts zaubern Anne Marquardt (Performance Coach | Mental - Health - Nutrition ) und Jens Vaassen (Mannschaftskoch | SV Werder Bremen | DFB) gemeinsam einen Grießpudding, der nicht nur nach Kindheit schmeckt, sondern auch alle Anforderungen an ein modernes Sportlergericht erfüllt.
Sie zeigen, wie man aus dem beliebten Dessert eine vollwertige, proteinreiche Mahlzeit macht – ideal für Regeneration, Energiezufuhr und natürlich Genuss.
💡 Das erwartet dich:
✅ So wird aus einfachem Grießpudding ein leistungsförderndes Gericht
✅ Tipps zur Aufwertung mit Proteinen, Toppings & funktionellen Zutaten
✅ Ideen, wie du Geschmack & Konsistenz immer wieder variieren kannst
🎧 Jetzt reinhören, mitkochen und entdecken, wie einfach gesunde Ernährung schmecken kann – ganz ohne Verzicht! 🚀🥄
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