Wie ernähren sich Top-Athlet*innen wirklich? Was tun sie gegen mentalen Druck? Und wie wichtig ist Regeneration wirklich?
In dieser Folge beantworten wir eure Fragen – ehrlich, direkt und mit echtem Mehrwert für alle, die im (Leistungs-)Sport unterwegs sind oder es werden wollen. 🧠💪
Von Meal-Prep und Supplements bis hin zu Konzentration, Motivation und dem Umgang mit Rückschlägen:
Dieses Q&A gibt euch tiefe Einblicke hinter die Kulissen des Profisports.
🎧 Jetzt überall hören: Spotify, Apple Podcasts & YouTube
👉 Link in Bio / Beschreibung
#Podcast #SportPodcast #QandA #MentaleGesundheit #Profisport #ErnährungImSport #Mindset #DTMDreams #VollgasInDieZukunft #MentalHealthMatters
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