How to Actually Do the Thing (And Finally Build the Life You Want)

Welcome to the Effervescent experience.

In this episode, we’re diving into what’s really holding us back from doing the things we know we want to do—and how to finally take action. It’s not about hustle culture or toxic motivation. It’s about reconnecting with yourself, getting clear on your “why,” and building a life you actually want—mind, body, and soul. Let’s get into it.

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🌿 Find us here:

💛 Janae Moss (Performance Psychology):

https://janaemoss.com/

Instagram: https://www.instagram.com/janae.moss

🧘‍♀️ Kinley Zumwalt (Trauma-Informed Yoga Therapist): 

https://www.kinleyslane.com/

Instagram: https://www.instagram.com/kinleyslane

🏋️‍♀️ Brighton Bridges (Personal Trainer & Writer): 

https://www.youtube.com/ ⁨@BrightonBridges⁩  

https://www.instagram.com/brightonnbridges/

https://substack.com/@brightonbridges?utm_source=user-menu

New episodes dropping regularly. Let’s LIVE FULLY, together ✨