This week Tink and Gillian answer a listener question on the pressure on tops (those who tend to lead, or "do" the action in sexual engagement while bottoms might tend to submit to, allow or receive the action) to perform sexually, and how to handle it in relationships when a top is simply too pooped. Or depressed. Or understandably overwhelmed. By the terrifying times. We are all living in. But especially those of us who don't fit the cookie-cutter societal expectation.
In this episode we cover: ADHD-specific clothing destruction tactics, fighting the helplessness and dissociation that unhealthy power structures in our society would otherwise use to control us, having compassion and communication for and with ourselves and our partners when unmet safety needs in this scary world are overriding the parts of our brain that would otherwise govern leisure, connection and sex, and radical community care and interdependence as a path back to claiming desire and pleasure as part of our human experience. NBD.
Resources:
5 Calls App
https://5calls.org/
Info on protesting safely
https://phr.org/our-work/resources/preparing-for-protecting-against-and-treating-tear-gas-and-other-chemical-irritant-exposure-a-protesters-guide/?ms=FY25_Evergreen_SearchAd_GoogleGrant&utm_medium=cpc&utm_source=Google&utm_term=Grant&utm_campaign=FY25_Grant&CID=701f40000018pCMAAY&ms=FY20_SEM_GoogleGrant&gad_source=1&gad_campaignid=2076860150&gbraid=0AAAAADg6PAyEpBgoTXui277i1J__1NIjC&gclid=CjwKCAjwsZPDBhBWEiwADuO6y8LG9Twen7s_8igEAZrjx1awZy-wjXHxsMe60ArP3u89ghqgAT1aehoCQ2EQAvD_BwE
Melancholic depression as "anger turned inward"
https://neurolaunch.com/depression-is-anger-turned-inward/
Send your questions to us at: https://ouremotionalphysics.com/contact
Find us on instagram at https://www.instagram.com/emotionalphysicspodcast
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.