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January 24, 2025 28 mins

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Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma

In this episode, I delve into the element of intimidation in abusive relationships and how it oppresses the target, making escape incredibly challenging. I also share my personal experience with the very real tactics abusers use to discredit their targets, adding even more layers of difficulty to leaving.

Sources

Please see this study regarding PTSD, and the associations between experiencing trauma and threats, as in DV/IPV/Child Abuse:
Kredlow, A., Fenster, R. J., Laurent, E. S., et al. (2022). Prefrontal cortex, amygdala, and threat processing: Implications for PTSD. Neuropsychopharmacology, 47(1), pp.247–259. https://doi.org/10.1038/s41386-021-01155-7 

Please see the study which I drew on to show the similarities between threats and intimidation. This article was used more in Episode 2. 

Wood, K., Giesbrecht, C. J., Brooks, C., & Arisman, K. (2024). "I couldn't leave the farm: Rural women's experiences of intimate partner violence and coercive control." Violence Against Women. https://doi.org/10.1177/10778012241279117 

Welcome to Escape the Paradox, a podcast dedicated to exposing and exploring the truth about coercive control, emotional abuse, and the long-term trauma caused by abusive relationships.

Whether it's childhood abuse from a parent, intimate partner violence, or domestic abuse in any form, this podcast dives into the patterns, dynamics, and the psychological impact.

My name is Helena, and I am your host! I share my own lived experience as a survivor of childhood abuse, while also creating space for survivor stories, expert insight, and compassionate support.

Healing is non-linear, and a complex and difficult process.

If you're looking for support, please visit escapetheparadox.com to learn more about my services in abuse consulting and advocacy and 1:1 sessions.

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Remember: It's not your fault, and your story matters!

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