What happens when the stories you tell yourself are holding you back, you’re stuck in patterns you don’t even realize, and—oh yeah—someone at your local storytelling event casually drops that they met their partner online and started robbing banks together? Yes, really!!
Marley is joined by Michelle Bias, co-founder of Tulsa’s “OK, SO Storyslam”, intergenerational trauma expert, and someone who has spent years helping people rewrite their narratives—sometimes literally, sometimes on stage with a mic in hand. They talk about the wild, hilarious, and heart-wrenching stories people share, why some folks can win a “Storyslam” without even practicing, and how storytelling can actually be a form of therapy (minus the couch and co-pay).
Of course, because it’s Every Day’s A Train Wreck, things take a turn when Michelle explains why we’re all walking around stuck in the same loops from childhood, how tiny moments from the past shape everything, and why pushing through is sometimes the worst thing you can do. And just when Marley thought this episode couldn’t get any better, Michelle reveals how she ended up writing “String Theory”, a book that mirrors the way our memories actually hit us—unexpected, fragmented, and sometimes way too real.
If you’ve ever wondered why you keep repeating the same patterns (or why you can’t let go of that one thing that happened in third grade), this one’s for you. Hit follow, leave a five-star review, and tell Marley which story from this episode had you thinking “Wait… am I in a loop?”
Michelle Bias is Co-Founder of OK, So Storyslam. She is an Intergenerational Trauma Expert and Systemic Constellations Practitioner, and author of "String Theory, A Life" Michelle holds a master's degree in transpersonal psychology.
To learn more, visit:
https://thepartygoddess.com/
Listen to more episodes on Mission Matters:
https://missionmatters.com/author/marley-majcher/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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