That voice in your head that questions everything, the one that picks apart your progress, your timing, your worth, that’s your inner critic.
She learned to protect you when you were younger, but now she’s keeping you in cycles of overthinking, comparing, and doubting yourself.
In this episode, we’re learning to see her differently.
Not as your enemy, but as a part of you that’s ready to heal.
We’ll talk about where she came from, how she shows up, and how to start speaking to yourself with more love, compassion, and patience.
You’ll walk away with one gentle practice to help you rewire that inner voice so you can stop second guessing yourself and start trusting the woman God is shaping you into.
If this episode spoke to you, share it with a friend and leave a 5-star review to help this work reach more women. Your support means everything!
🌐 Website: www.ashleehope.co
✉️ Email: hello@ashleehope.co
Upcoming Workshops and Healing Experiences:
Click HERE for my digital products, upcoming workshops, and group healing experiences.
Become an Inner Circle Member:
Sign up HERE for free and get exclusive access to what I don’t share anywhere else. You’ll also be the first to know when 1:1 sessions open, new products drop, and workshops go live.
Support The Podcast (One Time or Monthly):
Tap HERE to leave a one-time or monthly love offering. Your support helps me keep showing up twice a week and continue creating the conversations that pour into women who are growing, healing, and evolving into everything God called them to be.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.