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April 6, 2025 9 mins

Ever had one of those days where you’re deep in your own head, stuck in a rut?


In this episode, I’m getting real about how a simple voice in your ear can trigger something powerful, pulling you out of a dark place and into action.


I am talking about the emotional side of motivation.


How the right words, at the right time, can shake you, shift your mindset, and remind you why you must dig deeper! I talk about my own personal experiences with podcasts and how you could be just one episode away from a turn in the road 🫶🏼


Don’t forget to share with your friends, family , work colleagues and more and help them out too!


Any questions then you can contact me here 👇🏼


Instagram https://www.instagram.com/liannenormanfitnesspt/profilecard/?igsh=ODZrbndwb3k2bWJk


Facebook - Lianne Norman Fitness


My email address liannenorman@hotmail.com


Or sign up to my website and drop me a message there www.liannenormanfitness.com


I will be happy to help with anything you may need!


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