Fear The Fro Hug The Bro Podcast
Rahsaan Bahati is a highly accomplished 10-time National U.S. Cycling Champion with over 2 decades of cycling experience. He firmly believes in the idea that it takes a village to succeed. This podcast reflects his commitment to giving back, providing enrichment, sharing laughter, and discussing the real day-to-day challenges faced by cyclists. Join us as we explore the journey of cycling through engaging conversations and valuable insights.
Episodes
I had the pleasure of sitting down with my good friend and teammate, Marco Aledia, to chat on our crazy experience during the opening day of the 2025 Tulsa Tough. As we reminisced about the event, we discussed the electric atmosphere, the camaraderie among our team, and the challenges we faced on the course. Marco shared his insights on the strategies we employed, while I recounted some of the memorable moments that made the day tr...
I first met Nelson "The Cheetah" Vails over 25 years ago at the Nike campus in Oregon, where I was assigned to room with him as an 18-year-old. At the time, I had no idea who he was, but my perspective changed dramatically later that evening during a Nike presentation. I was truly amazed to discover that I was sharing a space with an 1984 Olympic medalist. Since then, I have always admired Nelson not only for his incredib...
I had an incredible conversation with the founder of Birdworxs! He earned the nickname "J Bird" because his mother likened his slender physique to that of a skinny bird, mainly the legs, and he embraced it as part of his brand. After discovering that Jason not only raced street bikes and dirt bikes but also competed in boat racing, I’ve affectionately dubbed him "Surf and Turf." I hope you enjoy this chat as muc...
I had a wonderful time catching up with my old friend, Marco Aledia, as we reminisced about how we first met. True friends are a rare treasure, and I take great pride in calling Marco a longtime companion.
My buddy, my buddy. Where I go, heeeee goes, my buddy, my buddy...
Welcome to Episode 1, where we explore the intriguing questions from the cycling community! Join us as we delve into topics such as race tactics, effective training strategies, and the delicate balance of pushing limits—what constitutes too much and what is not enough. We’ll also discuss the nuances that make cycling a unique and rewarding sport. Enjoy the ride!
My buddy, my buddy. Where I go, heeeee goes, my buddy, ...
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