In this episode we are talking to Jess about oestrogen dominance, what it is, how to balance out hormones to prevent it and where to seek help.
Jess Kasriel is a Registered Nutritional Therapist, Shamanic Healer, Reiki Practitioner, and Yoga Instructor, specialising in women's reproductive health and fertility. Through a unique blend of nutrition, yoga, and energy healing, Jess supports women in balancing hormones, optimising fertility, and connecting deeply to their bodies.
With a Psychology degree from Rice University in Texas and a Master’s in Nutrition & Eating Disorders from UCL, Jess has built a thriving practice in London over the past eight years, including work at TRC Group, a private mental health clinic in Knightsbridge. Her approach is holistic, addressing not only the physical and emotional aspects of health but also the often-overlooked spiritual layer.
Her own journey fuels her passion—diagnosed with PCOS at 14 and told she might never have children, Jess transformed her health through nutrition, healing practices, and mindset work. She now helps other women do the same, offering a safe space to release stress, reset energetically, and reconnect with their true essence.
Whether you're trying to conceive, balancing your hormones, or seeking deeper healing, Jess's integrative approach offers a nurturing, supportive path to optimal health and wellbeing. You can find her here:
www.jesskasriel.com
IG: @jess.kasriel
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!