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March 13, 2025 26 mins

The fourth Cornerstone for Fit House is FAMILY.

This is the heart behind Fit House. ❤️

How can we grow closer together as we level up our fitness, our faith, dial in our mindset, nutrition, and body?! 

We designed Fit House to be a blueprint for anyone to live their best life and also to treasure the things that make life worth living. 

Loving relationships are the most valuable thing in life – more than a fit body, more than wealth, or any external achievement.

The daily four cornerstones of Fit House are designed to establish a set of daily habits that make every person you love BETTER and to do it together. 

And, one of the most powerful ways to grow closer together is in the words you speak to each other. 

Your words contain LIFE or DEATH.

Choose to speak LIFE!

In this episode, we share how we pray as a family and SAY kind words over each other. 

This simple yet powerful DAILY cornerstone has been a GAME-CHANGER for our family and we hope it does the same for yours!

You can follow us on IG:

@natalieflowers.livefit 

@mattwilson2.0

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