If you’re reading this, it means you have likely cleaned up your habits, started feeling better, maybe even lost some weight. So now you’re thinking… “How do I get my spouse (or parent, or friend) to do the same?”
(03:30) – The #1 mistake people make when trying to help a loved one get healthy
(05:00) – Why “just trying to be helpful” can actually push them away
(07:45) – A better way to influence without nagging, coaching, or judging
(16:30) – A simple mindset shift that can protect your relationship while planting the right seeds
Follow Andrew https://www.instagram.com/andrewhayeslife/
Follow Kat https://www.instagram.com/katbestwellness/
Join our AltaLife community for free trainings, helpful guides, and a supportive community of other amazing people on their own journey. https://altalife.mn.co/share/WLkrCttZsQC2vt61
If you want more information on our transformational Alta360 program visit www.altaforlife.com
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