Be present and you will feel alive.
I have been spending a lot of time trying to understand how to be happy all the time, but I have come to the realisation that it is not happiness that makes us feel alive, but presence. I think that being where your feet are and having gratitude for your current life, is the only way to truly appreciate your life, and to reach a point where you feel confident, successful, and joyful. I really enjoyed making this one, hope you enjoy too :)
Tags:
Confident, happiness, girly podcast, meditation podcast, mindful, mindfulness guide, deep thought, driving podcast, summer hobbies, presence, present moment, how to, how to stay present, feeling happier, enjoying life, self help, self help book,
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