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February 27, 2025 15 mins

Okay, let’s be real — we’ve all waited around for motivation to magically show up and make us productive 👑... but that’s not how it works (sadly).

✨In this episode, we’re talking all about motivation vs discipline — what the difference is, and why discipline is the real secret to actually staying consistent and getting stuff done (even when you’re soooo not in the mood).

I’m sharing real tips from habit hacks to procrastination fixes, plus all the little mindset shifts that help you show up (without needing to feel super motivated 24/7). Whether your goals are about fitness, self-care, or just glowing up your life, this is your friendly pep talk to help you get moving 💕 

Sydney Diaries, Episode 2: 

https://youtu.be/x0k_wbnxKOI?si=hEvwwlpo-OK_Sqqp

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