If effort alone could set you free… you’d be free by now.
Let’s get honest.
You’ve tried the filters.
You’ve tried the alarms.
You’ve tried accountability, apps, and prayer marathons at 5am.
And yet—you’re still stuck.
In this episode, Justin and Richard dismantle the lie that white-knuckled effort leads to lasting freedom. Spoiler alert: it doesn’t. In fact, trying harder may be reinforcing the very addiction you’re trying to escape.
🧠 WHAT YOU’LL LEARN
💡 BIG IDEA:
Your problem isn’t willpower—it’s what you believe.
If your mind is filled with lies, your life will reflect it.
But if the truth sets you free…
Then freedom starts with renewing your mind.
🛠️ PRACTICAL TAKEAWAY
End the cycle of guilt.
Trade in the shame.
Let the Spirit of God reveal the lies…
…and replace them with truth.
You’ll even be guided through a powerful prayer to help you do it—right here in the episode.
@riyoung31
richard@lovereality.org
@jkhoe
hello@justinkhoe.com
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