Ti capita mai di sentirti stanco appena ti svegli al mattino, oppure durante la giornata ma senza un reale ed evidente motivo?
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La stanchezza non è sempre solo mancanza di sonno o riposo. Può anche indicare quello, ma più frequentemente è il segnale che NON stiamo usando la nostra energia in modo allineato alla nostra Essenza.
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Dietro la stanchezza cronica si nascondono emozioni represse, stress accumulato e segnali che il corpo ci manda quando non ascoltiamo i nostri bisogni interiori.
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Ecco cosa trovi nel video:
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Hai fra i 40 e i 55 anni?
Senti che il tuo benessere personale ha bisogno di attenzione e che questo è il momento giusto per prenderti finalmente cura di te, invece di mettere sempre impegni e situazioni esterne al primo posto?
Allora ho ciò che fa al caso tuo:
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