Wouldn’t it be amazing if someone could just hand you the exact plan you needed, just for you, to lose whatever amount of weight it is that you want to lose? Like the exact plan for those 30 pounds, or the perfect plan to drop the last pesky pounds around your middle?
A lot of people promise to deliver that. If you hop on instagram, you can find thousands of people promising they have the perfect plan for weight loss. But most of the time, they are missing what I am about to share today. Let’s dive in!
XO,
Jennie-Laurie
Grab a free weight loss consultation with me here!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.