Can Grief and Joy Coexist? Why You Don't Need to Feel Guilty for Happiness While Grieving

Struggling with grief? Download the free Grief Recovery Guide: https://amariehealing.kit.com/ebdee67d93

Have you ever felt guilty for laughing or experiencing joy while grieving? You’re not alone—and you’re not betraying your loved one by allowing yourself to feel happiness.

In this episode of Graced for the Journey, certified grief recovery specialist Shuranda Hall opens up about one of the most common struggles in grief recovery: the guilt that comes when moments of light peek through the darkness of loss.

What You’ll Learn in This Episode:

• Why grief is actually love with nowhere to go
• How healing honors both you and your loved one
• Permission to feel both sorrow and joy without guilt
• The difference between moving forward vs. “moving on”
• Why your grief timeline belongs to you alone

About Shuranda Hall
Shuranda is a certified grief recovery specialist, life coach, and host of Graced for the Journey. After losing her 6-year-old daughter, Marie, she discovered that true healing from grief is possible—not just coping or managing pain forever. Now she helps others transform their grief into purpose through The Grace Method.

This Episode Is For You If:

• You feel guilty when you laugh or enjoy life during grief
• People around you have told you to “move on” or “get over it”
• You’re tired of just surviving your grief
• You want to honor your loss while also reclaiming your life

Ready to Begin Your Healing Journey?
Book a Grace Session: https://amariehealing.com

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