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August 5, 2025 68 mins

In Episode 6 of Gratitude and Attitude, our hosts dive into the powerful connection between thoughts and manifestation.
As Pri boldly states, “What you focus on, you become.”
This episode is all about the power of intentionality — if you want to achieve specific results, you have to practice with purpose.
The conversation explores how everyday thoughts shape your reality and how small mindset shifts can lead to major breakthroughs.
Nan reads the powerful quote, “Our inner state shapes our outward behavior,” and emphasizes that what you think on the inside will project on the outside to others.
If you're going through something, shifting your mindset toward what’s possible is the first step toward real change.
Nan and Pri share personal stories and practical tips for aligning your energy with your goals.
Whether you're just starting your manifestation journey or looking to deepen your practice, this episode offers insight, motivation, and real talk.


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Visit our website gratitudeandattitude.life to request a topic for our next episode.

And most importantly, remember to take things lightly while doing life deeply!
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#gratitudeandattitude #soulsisters #stress #boundaries #settingboundaries #healthyboundaries #goodboundaries #goodlife  

Medical Disclaimer for Podcast


The information provided in this podcast is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. This podcast discusses topics related to mental health, including but not limited to narcissism, narcissistic personality disorder, and other psychological conditions. However, it does not constitute or replace professional advice from a licensed psychologist, psychiatrist, therapist, or other qualified healthcare provider.


While we strive to present accurate, current, and evidence-based information, mental health is a complex and individualized subject. Listeners should not rely solely on the content of this podcast for their own mental health needs. If you are experiencing emotional distress, mental health concerns, or a crisis, please seek help from a qualified mental health professional or contact a local or national support service immediately.


Mention of specific therapeutic methods, mental health diagnoses, or personal experiences are for discussion purposes only and should not be interpreted as clinical guidance or a recommendation for your individual situation. Listening to this podcast does not create a therapist-client or doctor-patient relationship.


The hosts, guests, and producers of this podcast disclaim all liability for any harm or injury resulting from the use or misuse of the information discussed. Always consult your healthcare provider before making decisions related to your mental health.


Thank you for listening and taking care of your mental well-being.

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