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In this episode, we explore groundbreaking research that’s changing how we think about Alzheimer’s. Dr. Dale Bredesen’s ReCODE protocol is giving hope to families, showing that Alzheimer’s isn’t just preventable—it’s reversible. Discover the 6 pillars of brain health, early warning signs, and actionable steps to protect your brain. Whether you’re worried about cognitive decline for yourself or a loved one, this episode is packed with life-changing insights.
- [00:00] Introduction
- [02:35] Why Alzheimer’s Happens
- [06:10] Can Alzheimer’s Be Reversed? Kristin’s Story
- [10:20] The 6 Pillars of Reversing Alzheimer’s
- [16:45] Early Warning Signs of Alzheimer’s
- [20:15] How to Get Started
- [25:00] Real Stories of Hope
- [28:30] Closing Thoughts
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