I wholeheartedly believe that loving yourself fully and unconditionally means The Good and the Not So Great of you, and that means holding ourselves accountable.
On episode 2, I’ll go talk about my journey of owning my own BS, my mistakes, the excuses I make for myself and how accountability has helped me accept the parts I played in my struggles and success.
Let’s explore together how holding yourself accountable plays a detrimental part in achieving Honest self-acceptance.
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Dateline NBC
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The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.